Weight loss in one week: 3.6
Total weight lost: 89
Average weekly weight loss: 3.07
Weight left to lose: 39.4
Weeks left at average loss: 12.83
Estimated total weeks: 41.82 (about 9.65 months)
I’m so excited thatI kept above my average, and (God willing) by this time next week, I’ll be at over 90 pounds down! And by this time next month, I’ll have lost over 100 pounds! (Again, God willing). I’m having some success, and that’s exciting. in 4 months, I might be able to hit my goal. And then, who knows, maybe I’ll make a lower one!
Have a great weekend full of good choices!