Monthly Archives: January 2011

Week 94

Week 94 Weigh-In Week 4 Weigh-In Weight: 236.4 Weekly weight loss: 0.6 Total loss: 131.8 Remaining to goal: 41.4 Not much of a loss.  But some.  I’m really hoping it will be the start of something big–that I’ll be able … Continue reading

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Listening to Your Body & Calorie Calendars

This morning, I woke up pretty sore.  I was sore, but I was committed to running.  I know you’re not supposed to push yourself too hard when you’re body’s tired–you’re supposed to listen to your body.  But I wasn’t going … Continue reading

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9:21

Okay, I think that may be the last time that I will talk about the whole running thing for a while–this isn’t a running blog.  It’s a healthy living blog–of which running (for me) is a part.  But yeah, I … Continue reading

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9:29

That’s it?!  I shaved a lousy second off?  Seriously? Now, there is some hope for me.  During this run, I charted my 5k time: 38:20.  That’s a pace of 9:12.  Not bad.  But then my last almost mile took me 9:49 … Continue reading

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9:30

I think I’ll have to do better than that.  9:30 was the pace I had for my run today.  It was a 4-mile effort (funny how that used to seem soooo long!).  But that would still leave me at over … Continue reading

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Week 93

Week 93 Weigh-In Week 3 Weigh-In Weight: 237.0 Weekly weight gain: 1.8 Total loss: 131.2 Remaining to goal: 42.0 Yup.  It looks like I gained again.  Yes, I had extra vacation days with Anna.  And yes, I did have 3 days of … Continue reading

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