Monthly Archives: November 2011

Systems Are Down

Today, we came into the office to see that one of the main tools we use to conduct business was out of commission.  And it wouldn’t be fixed for four hours.  Instead of stressing out or just sitting around chatting, … Continue reading

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Yesterday’s Gone, Today’s Great!

Yeah, did you see the Calories below?  Looks bad, huh?  That’s because I messed up yesterday.  And that’s passed.  But today?  Today, I rocked.  I had plenty of whole foods.  I exercised well, and I was under my Calorie limit.  … Continue reading

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Week 12

Weight: 254.4 Weekly GAIN: 1.4 Total Loss: 7.0 Remaining to goal: 59.4 Average Weekly Weight Loss: 0.58lbs Weeks Remaining (at current pace): 102 Okay, that’s a blip.  What happened?  I had Halloween, a stressful week, a great weekend away, and another … Continue reading

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Greenlake

Yesterday may have been a bust (when is it not on Halloween?), but today was great!  I got some gym time in.  I made good eating choices.  And I was able to spend some time walking: I logged 4.5 miles … Continue reading

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