It’s funny. I actually went on Facebook and Twitter (and some of your blogs) on Sunday, and got all excited to post on Monday! But then life happened.
Doesn’t it always?
Anna and I spent about 5 hours last night getting all of our cabinets from Ikea. And we weren’t able to go bed until about midnight. Whew–late night! Of course, that wasn’t our only trip to Ikea (which is only about 10 minutes away from our house, so we’re lucky). Nope…we went three or four other times. And each time was for a minimum of three hours. Yeah, that’s a lot of time in the kitchen planning station. But we finally have our cabinets. In boxes. On our floor.
So that’s where I was last night.
But I’m here now. And I’ll have a lot to share. Here’s just a short list:
Our trip to Hawaii
Our race in Hawaii
My 1/2 Marathon
My circuits (or lack thereof)
A new volunteer opportunity
My weight gain (I’ll let you see when Sunday comes)
My upcoming Urban Dare
My Spilling Hope plan
Here, though, is a picture:
I thought it would be fun to show a picture of me from this morning. This was post-workout, which consisted of a 10 minute warm up, a full circuit, and a 10 minute cool down. The circuit took about 20 or 25 minutes or so. That’s way too long. But it does feel good–so I’m planning on doing it about 3 times a week. Maybe run Monday, Wednesday, Friday; circut Tuesday, Thursday, Saturday; and rest on Sunday. Thoughts?
55 minutes Cardio
Date with Anna
Pray, read Bible, read devotion daily
– Sunday: ?
– Monday: ?
– Tuesday: 2,660 (400 over!!)
145 minutes Cardio
Fast (increase to 24-hour fast)