Week 95

Week 95 Weigh-In
Week 5 Weigh-In



Weight: 236.6

Weekly weight gain: 0.2
Total loss: 131.6
Remaining to goal: 41.6

I am so happy with this weigh-in!  Yeah, I gained 0.2 pounds.  And yeah, I crapped away the first three days of this week.  But after that, I really did eat and act in a way that I am very proud of.  No, it wasn’t enough to “erase” all the damage of before, but my mind is really in the right place. 

And that’s a great thing!

Goals for Next Week:
15 miles run/walk
150 minutes Cardio
Fast
Date with Anna
Pray daily
Devotional daily

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4 Responses to Week 95

  1. Kimberley says:

    Great thing indeed. Excellent work Beej! Have a wonderful, inspired week!

  2. .2lbs is nada, a will’o’wisp on a strong breeze, no bigger than a twitch of my cat’s whiskers. You’re on the downward track for the coming week, fo’ sure.

  3. RickGetsFit says:

    Good job looking at the glass half-full! You’re right, you do have a good perspective on things. Cheers, Rick

  4. Kimberley says:

    Where you at Beej? Miss you, hope you are doing well.

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