All but one? Not bad this week!
30 minutes 3 times a week with God. Being on the prayer chain has sure helped. I love the chance to bring some peace to those who are struggling.
No eating after 8 pm. I’m calling this green. While I did have some cake at my small group after 8 pm yesterday, it was planned. I plan on eating after 8 pm when I have an event- but it may be too long of a goal if I type that all out.
Develop post 1 recipe a week. I may not have a picture, but the Faux Banana Split recipe was posted, and is tasty!
Get 1 item done on the “Honey-Do” list a week. I’ll give myself a yellow. As in almost. Why? Because we did buy a new rug for our house. And I found out that it will be easy to move a heating grate to accommodate some wall art Anna wants to do. So not complete, but investigative work was done.
No candy. It’s a cheap success, though. I did have some pie…and ice cream…and cookies. I know I’m not comfortable with cutting all sweets, I know I need to control them more. What would you suggest? 3 times a week? Once a week?
Weekly weight loss: 1.2
Total loss: 143.8
Not as much as I would have liked, but I’m happy with this progress. 1+ pounds a week is really my goal. If I match this 1.2 pounds this week, I’ll be at 145 pounds lost. That would be cool. And although I didn’t do the running as my Hot 100 goal this week, I did log 12 miles with my friend. I really do think it’s so much fun to run with a partner.
I really do miss my walks, though, so I may integrate two or three a week again. And I know that couldn’t hurt the weight-loss either!