Weight loss in one week: 6.0
Total weight lost: 81.0
Average weekly weight loss: 3.00
Weight left to lose: 47.4
Weeks left at average loss: 15.8
Estimated total weeks: 42.8 (about 10.28 months)
I didn’t expect to lose this much weight. In fact, going into the end of the week, I didn’t think I’d have much of a loss at all…I’m not too comfortable with such a loss, and I pray that it won’t lead to a gain next week. But, I’m glad that I’m back to a 3lbs/week rate. I’d like to keep that.