Week 20

Weight: 306.6

Weight lost in one week: 7.6
Total weight lost: 61.8
Average weekly weight loss: 3.09

Weight left to lose: 66.6
Weeks left at average loss: 21.55
Estimated total weeks: 41.55 (about 9.60 months)
Okay guys (and gals), to be honest, I’m not sure what happened. Don’t get me wrong–I’m thrilled. BUT, I don’t want to lose weight at this speed. I’d be much more comfortable with 1-3 pounds a week (but come on–I’m certainly not going to frown at this progress!!). I’m not too sure what caused this dramatic drop, but I’m thinking it came from more walking, the jumping rope, and the planks. Whatever it was, I’m not changing anything yet.
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3 Responses to Week 20

  1. Ehren says:

    Enjoy the loss! It's due to your hard work of exercise and diet. It's great having a week like this.

  2. Man Beej, that is one great loss! Like you said, you may not want to lose it that fast, but is sure feels good when you do.

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