08.14.09 Update

Here are my totals from today:

Calories burned on the elliptical: 508
Calf Raises: 100
Sit-Ups: 50
Jump Rope: 3 min
3 Mile Walk: 1

Cumulative:
Calories burned on the elliptical: 2,830
Calf Raises: 625
Sit-Ups: 330
Jump Rope: 12 min
3 mile walk: 4

Remaining:
Calories burned on the elliptical: -130
Calf Raises: -125
Sit-Ups: -80
Jump Rope: 0 min
3 mile walk: 0
Try planks

Didn’t do planks today…or at all this week. I may or may not add it to my goals for next week–we’ll have to see. Other than the planks, it was a successful week (well, I guess we’ll have to see when I weigh in tomorrow).

Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

One Response to 08.14.09 Update

  1. You know, you could easily knock "try planks" off your list? 🙂 It is hard to send emotions through while typing, but imagine me playfully ribbing you here. Good luck with weigh in!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s