Here are my totals from today:
Calories burned on the elliptical: 578
Calf Raises: 150
Jump Rope: 3 min
3 mile walk: 1
Calories burned on the elliptical: 2,122
Calf Raises: 350
Jump Rope: 9 min
3 mile walk: 3
The 3 mile walks are nice, but I’ve just added almost another hour to my workout routine each day…with the work I do during my lunch hour that makes almost 2 hours a day of exercise. That doesn’t constitute an obsession, right?
Thanks for your prayers and support!