Weight lost in one week: 2.4
Total weight lost: 29.2
Average weight lost: 2.43
Weight left to lose: 99.2
Weeks left at average weight: 40 4/5
Estimated total weeks: 52 4/5 (just over a year!!!)
This week’s goal is to lose 3.3 pounds, that would take me to an average of 2.5 pounds a week. not much, but it would help me lose the wight faster. Actually, if I just make sure that I lose more weight each week than my average (currently @ 2.43 pounds), the weight will go off much more quickly.