Here are my details from Tuesday’s workout (sans pics, since I forgot my camera…):
9. Not bad. I might be able to do this…
Not so good….only 25 minutes (half my normal time). I’m still busy at work, and I tried to find the time to workout. Turns out that time was 2pm. There are a lot more people in BDA’s gym during this time. And that makes it difficult. It’s not that I don’t like working out with other people in the room. The problem comes when a guy comes in and decides to run the elliptical right next to me. And he’s kinda awkward. Very distracting. So, I tried to leave as soon as possible. That being said, I didn’t workout as much as I should have…
476. That’s a great number–but only in so much as I would have burned 952 Calories had I done my usual time.